Oh no, another pimple! Before you run to your reapply your acne cream (or worse, start to pop your zit!) read this article on common habits and so-called skin solutions that can actually trigger or exacerbate breakouts.
1. You’re overwashing your face
We think that facial oils and dirt leads to acne, and that washing several times a day can help solve the problem. However, washing too much can dry out the skin – causing oil glands to kick into overdrive just to compensate – and the strong ingredients in acne products can irritate the skin if applied too often.
Wash just three times a day, with a gentle cleanser. Control mid-day oilies with blotting papers. Instead of washing obsessively, just be conscious of touching your face with dirty hands.
2. You’re not cleansing properly
Cleanser is not enough to remove makeup. Foundations stick to the skin, and need to be removed with special makeup removers that break down the creams. If you don’t wear heavy makeup, but want to remove stubborn grime and dust, add a toner to your skincare regimen. You should also avoid using dirty or damp washcloths, which tend to attract bacteria. You should also avoid rough exfoliants during and after a breakout – sandy or sugary products can irritate and inflame the skin.
3. You’re not cleaning your phone or makeup tools
Your phone has more germs than a toilet seat. Your makeup sponges and brushes contain residual creams that are the perfect breeding ground for bacteria. Regularly clean your phone with an anti-bacterial wipe, and wash makeup brushes and sponges often.
4. You’re using too much acne product
Acne products are wonderful, but too much of a good thing is bad. Dermatologists recommend using just one pea-sized amount for your whole face, applying on areas where you need it.
5. You’re picking at your pimples
Popping pimples can lead to scarring. Instead, dry out a pimple with spot treatments that reduce redness and inflammation. If you need to conceal a pimple, look fornon-comedogenic (non-clogging) makeup formulas and wash off makeup very well at the end of the day.
6. You’re irritating your skin with hair products or toothpaste
That’s right! If your pimples tend to appear around the mouth, check your toothpaste. Toothpaste that contain sodium lauryl sulfate (SLS) can cause breakouts. Switch brands and be extra careful when you brush your teeth! If your pimples tend to appear on your forehead, your skin may be reacting to your hair gel, pomade, or spray. Apply it away from your forehead, and shield your face with your hand whenever you spritz.