We list down a few tips to encourage us to physically distance ourselves from the fridge.

Now all we need is a pool, and life would be perfect.

Filipino attitudes about aesthetics treatments are changing.

Dr. Claudine Roura, M.D. — a Philippine pioneer in Vaser Lipo — talks about how to transform your body, mind and self-image.    Dr. Claudine Roura comes from a family of dentists but early in life she already wanted to do something different. She took up internal medicine at the Makati Medical Center, and then later moved […]