Here are the easy habits on how you can give yourself the tender loving care it needs. Follow them, and you will feel good and look good at all times.

Improve your immune system by getting daily servings of vegetables. If you want a more delicious way to do so then make sure to give smoothies a try.

A lot has been said about intermittent fasting (IF). Here, Beauty Insider wrapped up all the essential bits that you need to know about this diet craze.

How to wake up gorgeous without the groggy feelings and hangovers this season? Here are five tips how to party responsibly and still look fresh.

To put it simply, beauty sleep is legit.

No need to go to the gym! These mobile applications will let you achieve that ideal body shape while saving money and time

Improvise your own spa day in the comforts of your home!

Your best skincare secret can already be found in your fridge.